Wellness
10 Ways To Maximize Wellbeing And Productivity Through Workplace Design
Our physiological state has a huge impact on our health, so the spaces that we spend our time working in should positively affect our mental well-being. The theory of neuro-architecture explores how art, color, lighting, and design can have a positive impact on our mood, productivity, and overall health.
October 20, 2021
5 Effective Supplements to Help Boost Focus and Reduce Stress at Work
Stress has always been a challenge for workers, but recent studies show an alarming rate of extreme stress — especially for Americans. Luckily, there are dietary supplements on the market that can measurably improve stress and cognition on the job.
October 13, 2021
Mental Health Awareness Week: The Link Between Wellness And ‘The Great Resignation’
New research shows a clear correlation between employers losing talent due to unsupported mental health challenges. The majority of workers experienced one or more mental health symptoms in the past year, and worse, these symptoms are lasting longer. It’s clearly in employers’ interests to better support the mental health of their employees. Here’s some guidance on actions companies can take.
October 6, 2021
Here’s What the Allwork.Space Team Does to Prevent Stress and Burnout
Many workers struggle with stress and anxiety during the pandemic. What are some ways workers can reduce stress and recharge? Learn some tips from how the Allwork.Space marketing team blows off steam.
September 29, 2021
Workers Are Stressed And Burned Out. A Tech Detox May Be Just What They Need
Reducing your technology use improves your physical, emotional, and spiritual wellness. Studies show us that mobile technology usage can cause and increase anxiety.
September 22, 2021
Is Working From Home (Successfully) While Parenting Even Possible?
The coronavirus pandemic has created the perfect opportunity for employers to rethink how they support parents. While paid parental leave is a good start, working parents need more than that, they need ongoing support from their employers.
September 17, 2021
Feeling Anxious At Work? These Natural Treatments May Be Just What You Need
Treatment for anxiety doesn’t need to solely consist of prescribed medication; there are other natural and proven ways to reduce or eliminate anxiety, such as mind-body techniques, supplements and calming teas. Many methods to reduce anxiety can be performed in the workplace.
September 15, 2021
Despite Remote Work Benefits, Some Struggle With Isolation
In the world of remote work, people are having to figure out what best works for them. Employees who are used to working in an office/group setting may feel lonely and isolated with the new remote work model. If they feel they lack the desired connection with peers, they become emotionally detached from the organization and its success.
September 8, 2021
70% Of Employees Say Remote Work Is Having A Positive Impact On Their Mental Health
According to new research, 70% of surveyed employees say that working from home has had a positive impact on their mental health. This is partly due to reducing commuting time and avoiding workplace conflict. But what workers really value is choice over where and how to work.
September 1, 2021
We Are Failing Young Workers, And Their Wellbeing Is Suffering
Young workers feel they are facing dwindling employment prospects as a result of the pandemic. They feel they are missing out on skills, qualifications, and the opportunity to build networks that could further their career. According to new research, this is also impacting their wellness.
August 25, 2021
The 12 Best Standing Desks for the Hybrid Workplace
With so many standing desk options out there, it can be tough to choose the right one for you. This guide should help you find the right one based on your specific needs.
August 19, 2021
Despite Working Remotely, 1 In 4 People Are Enduring Sexual Harassment: Here’s How To Drive It Out
More than 1 in 4 people experience unwelcome sexual behavior via online channels while working remotely, according to a new report. One of the co-authors of the report spoke with Allwork.Space to share learnings on how companies can create safer workplace environments, both remote and in-person.
August 18, 2021
We Are Struggling. Why Can’t We Be Honest About It At Work?
Workers are hiding their anxieties. ‘Pleasanteeism’ is one of the reasons we struggle to normalize speaking about mental health, but with 26% of workers struggling to cope at work, companies must work to remove the barriers that exist to getting support for mental health.
August 11, 2021
Healthier People Make A Healthier Business: Get Started In Just 5 Minutes
Our wellbeing impacts our performance at work, so it’s in everyone’s best interest to achieve an optimal level of wellbeing. In this Q&A, Peggy Panosh, CEO at Healthy Minds Innovations (HMI) explains the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
August 4, 2021
Wellness In The Workplace: Burnout From The Blurred Lines Of Work And Home
Stantec’s Heidi Dunn shares how to prevent employee burnout and keep company culture alive with choice and design.
July 30, 2021
