Wellness
For The 13th Consecutive Month, Americans’ Mental-Health Score Remains Negative
A report by LifeWorks revealed a negative mental health score for Americans for the thirteenth consecutive month. While the findings aren’t exactly positive, the good news is that the optimism scores have shown general improvement since last year.
June 9, 2021
3 Core Wellness Concepts For The New World Of Work
During a recent virtual gathering, Laura Shook Guzman, David O’Coimin, and Philip Vanhoutte shared ideas and strategies on how to facilitate mental wellness in the workplace.
June 2, 2021
11 Wellness Benefits Of Cycling To Work, In Honour Of World Bicycle Day
Feeling happier, building muscle tone, sleeping better, and being able to enjoy an extra muffin — these are just some of the benefits of regular cycling. Kate Tattersfield pedals through 11 research-backed ways cycling can improve our mental and physical wellness.
June 1, 2021
Indoor Air Quality Matters More Than Ever (But Plants Aren’t the Solution)
The COVID-19 pandemic is raising fresh questions around the safety of indoor environments, specifically indoor air quality.
May 26, 2021
Workplace Wellness: Tips For Improving Your Posture
Good posture is an important practice that can reduce low back pain and headaches. Whether sitting or standing at your desk, here are some easy-to-follow tips to create and maintain good posture.
May 19, 2021
Nature: “Our Great Untapped Resource For A Mentally Healthy Future”
This week, 10-16 May 2021, marks Mental Health Awareness Week in the UK. This year’s theme is Nature, and it comes at a time when the UK is emerging from a three-month coronavirus-induced lockdown and looking ahead to brighter days in the company of friends and family.
May 12, 2021
Mental Health Awareness Month: Our Top 5 Wellness Focused Podcast Episodes
Mental Health Awareness Month is marked during May, with the intention of raising awareness and reducing stigma. Here are 5 of the most popular episodes from Allwork.Space’s Future of Work Podcast discussing mental health and wellness.
May 5, 2021
Workplace Wellness: What’s Behind The Drop In Employee Engagement?
Despite the benefits of flexible work, the rise in remote work has led to a drop in employee engagement. However, the problem is less about working from anywhere (WFA) and more about working from quarantine (WFQ). Here’s what business leaders can do about it.
April 28, 2021
E-presenteeism Is On The Rise – How Can We Combat It?
Presenteeism is the act of turning up to the workplace while feeling unwell or unable to work properly. Even while working remotely, presenteeism — or ‘e-presenteeism’ — continues to affect us all. Here’s how to combat e-presenteeism and the warning signs to watch out for.
April 21, 2021
Workers Are Struggling To Maintain Their Wellbeing, Report Finds
A new report suggests that employees are struggling to maintain their wellbeing, but few wish to report it. If worker wellbeing is suffering, so is their performance at work. Here’s what employers can do about it.
April 14, 2021
How Art Can Have A Transformative Effect On Your Workplace Community
Art can help you improve your workplace experience by reducing stress and boosting creativity.
April 7, 2021
Return To The Office: Why Indoor Air Quality Should Be The Top Priority
Given the nature of the coronavirus, many individuals are concerned about the air quality of their workspace. For employees to feel comfortable and confident going back to the office, improving indoor air quality and ventilation must be a top priority for employers and workspace operators alike.
March 31, 2021
What Is A “Well” Workspace, And Why Does It Matter?
A workspace could look cutting edge and eco-friendly on the outside but be seriously unwell on the inside. That’s because aesthetics don’t determine how well a building is.
March 24, 2021
Workplace Wellness: Why Happiness Matters
March 20th marks the celebration of International Day of Happiness. Here are five simple practices to help you focus on happiness.
March 17, 2021
Using Human-Computer Interaction To Boost Workspace Wellness
There is an entire field of study dedicated to making sure computers are as effective and efficient as possible: Human-Computer Interaction (HCI). Here’s how it relates to the workplace, and the impact it can have on wellbeing.
March 10, 2021
