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Wellness

Mental Health Awareness Month: Our Top 5 Wellness Focused Podcast Episodes

Mental Health Awareness Month is marked during May, with the intention of raising awareness and reducing stigma. Here are 5 of the most popular episodes from Allwork.Space’s Future of Work Podcast discussing mental health and wellness.

By: Cecilia Amador de San José

May 5, 2021

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Workplace Wellness: What’s Behind The Drop In Employee Engagement?

Workplace Wellness: What’s Behind The Drop In Employee Engagement?

Despite the benefits of flexible work, the rise in remote work has led to a drop in employee engagement. However, the problem is less about working from anywhere (WFA) and more about working from quarantine (WFQ). Here’s what business leaders can do about it.

By: Cecilia Amador de San José

April 28, 2021

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E-presenteeism Is On The Rise – How Can We Combat It?

E-presenteeism Is On The Rise – How Can We Combat It?

Presenteeism is the act of turning up to the workplace while feeling unwell or unable to work properly. Even while working remotely, presenteeism — or ‘e-presenteeism’ — continues to affect us all. Here’s how to combat e-presenteeism and the warning signs to watch out for.

By: Kate Tattersfield

April 21, 2021

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Workers Are Struggling To Maintain Their Wellbeing

Workers Are Struggling To Maintain Their Wellbeing, Report Finds

A new report suggests that employees are struggling to maintain their wellbeing, but few wish to report it. If worker wellbeing is suffering, so is their performance at work. Here’s what employers can do about it.

By: Cecilia Amador de San José

April 14, 2021

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How Art Can Have A Transformative Effect On Your Workplace Community

How Art Can Have A Transformative Effect On Your Workplace Community

Art can help you improve your workplace experience by reducing stress and boosting creativity.

By: Jamie Orr

April 7, 2021

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Return To The Office: Why Indoor Air Quality Should Be The Top Priority

Return To The Office: Why Indoor Air Quality Should Be The Top Priority

Given the nature of the coronavirus, many individuals are concerned about the air quality of their workspace. For employees to feel comfortable and confident going back to the office, improving indoor air quality and ventilation must be a top priority for employers and workspace operators alike.

By: Cecilia Amador de San José

March 31, 2021

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A “Well” Workspace

What Is A “Well” Workspace, And Why Does It Matter?

A workspace could look cutting edge and eco-friendly on the outside but be seriously unwell on the inside. That’s because aesthetics don’t determine how well a building is.

By: Kate Tattersfield

March 24, 2021

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Workplace Wellness: Why Happiness Matters

March 20th marks the celebration of International Day of Happiness. Here are five simple practices to help you focus on happiness.

By: Jo Meunier (née Disney)

March 17, 2021

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Using Human-Computer Interaction To Boost Workspace Wellness

There is an entire field of study dedicated to making sure computers are as effective and efficient as possible: Human-Computer Interaction (HCI). Here’s how it relates to the workplace, and the impact it can have on wellbeing.

By: Jamie Orr

March 10, 2021

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Feeling Exhausted? Here’s Why 8 Hours of Sleep Won’t Cut It

Resting and sleeping are not the same thing. Here’s how to feel rested to prevent exhaustion and burnout.

By: Daniel Lamadrid

March 3, 2021

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How The Pandemic Is Impacting Millennials And Gen Z: A Q&A With The Standard’s Melissa Oliver-Janiak

Allwork.Space spoke with Melissa Oliver-Janiak, senior director of Benefits and HR Service Center at The Standard, to understand how the pandemic is impacting younger workers and how companies can respond to this crisis.

By: Cecilia Amador de San José

February 24, 2021

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Upskilling Should Be Part Of Every Organization’s Wellness Strategy, Here’s Why

One strategy that is rarely incorporated into employee wellness programs is upskilling. Yet, learning new skills improves confidence and productivity, which reduces job-related stress and anxiety. Here’s a closer look at why upskilling should become part of every organization’s wellness strategy.

By: Cecilia Amador de San José

February 17, 2021

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Should The COVID-19 Vaccine Be Part Of Your Workplace Wellness Program?

Employers are considering whether or not the vaccine should be part of their workplace wellness program.

By: Cecilia Amador de San José

February 10, 2021

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24 Ways To Prioritise Mental Health In The Workplace

What can employers do to dismantle the stigma around mental health in the workplace? A recent roundtable by the Flexible Space Association explored this topic and offered solutions on how to prioritise mental health at work. Here are 24 takeaways from the event.

By: Kate Tattersfield

February 9, 2021

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Time To Talk Day: 5 Ways To Help Build A Mentally Healthy Workforce

Time to Talk Day is an initiative to start conversations around mental health. Unum’s Chief People Officer, Natalie Rogers, looks at five ways employers can support their employees’ mental health and overall wellbeing moving forward.

By: Guest Contributor

February 4, 2021

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