Wellness

4 Ways To Combat Back Pain As A Remote Worker

Got back pain? There’s an app for that!

By: Gemma Church

March 22, 2019

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These Statistics Prove That Wellness Improves The Workplace Experience

We humans spend most of our time in the built environment, and the workplace has a massive impact on our physical and mental health. These statistics prove that wellbeing initiatives can improve the workplace experience and dramatically improve workers’ physical and mental health.

By: Cecilia Amador

March 18, 2019

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Healthier Workplaces: How ‘Active Sitting’ Improves Wellness At Work

The problem with sedentary work isn’t necessarily the fact that people sit — it’s how they sit. This is where active seating options — which encourage small, light movements to improve physical and mental health — can help. Here’s how it works.

By: Cecilia Amador

March 11, 2019

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Why Mental Health Is The Number 1 Reason To Consider Coworking

There are various benefits to joining a coworking space, one of the most important (though often overlooked one) is how coworking can help improve mental health.

By: Guest Contributor

March 4, 2019

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Human-Centric Design And The ‘Destination Workplace’: A Q&A With Lloyd Coldrick, Managing Director Of Cobus

Great design isn’t just about aesthetics. It’s about creating user-friendly workplaces that promote physical and mental wellbeing. Here, workplace design specialist Lloyd Coldrick discusses the challenge of human-centric design and its place in the modern work environment.

By: Cecilia Amador

February 28, 2019

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How To Beat The Monday Blues

Hate Mondays? You’re not alone. From packing a delicious lunch to planning something fun at the end of the day, these 9 easy tips will help you power through Mondays like a boss.

By: Cecilia Amador

February 25, 2019

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Wellness Is At The Forefront Of Office Real Estate

Studies have shown that wellness strategies improve productivity, increase energy levels, improve mood and reduce stress. The good news is, an 80% increase in Fitwel Certifications suggests a surging trend in companies taking onboard wellness initiatives.

By: Cecilia Amador

February 18, 2019

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Exploring Psychology And Coworking: A Q&A With Stillpoint Spaces London’s Director, Dr Aaron Balick

Founded in 2012, Stillpoint Spaces is designed for practitioners in the field of psychology. Allwork.Space caught up with Dr Aaron Balick to hear more about the inspiration and vision for Stillpoint Spaces London.

By: Kate Tattersfield

February 8, 2019

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The 5 Most Innovative Workplace Products Presented At Paperworld 2019

Human-centric design is here to stay, but how does this impact workspace amenities? We run down 5 innovative workplace products that are beginning to appear in workspaces around the world.

By: Cecilia Amador

February 7, 2019

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5 Ways To Embrace Biophilia In The Workplace And Why You Should

Biophilic design translates into a better workplace experience, but it’s not just about adding plants. From essential oils to your choice of wallpaper, here are five easy ways to embrace biophilia into your workspace without breaking the bank.

By: Cecilia Amador

February 6, 2019

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The Modern Workplace Is About Balancing “Me” And “We” Spaces

At the Paperworld 2019 Future Office conference in Frankfurt, discussion focused on how the modern workplace combines “me” (private) and “we” (shared) spaces.

By: Cecilia Amador

February 5, 2019

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Future Of Work: Tackling Stress In The Workplace

The future workplace has a responsibility to help reduce stress and mental health problems and provide a healthier, happier and more productive environment.

By: Cecilia Amador

February 1, 2019

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Human-Focused Design Drives Flexible Workplace Trends In 2019

Allwork.Space spoke with Emily Dunn, workplace knowledge consultant for Herman Miller, to learn more about what’s in store for the flexible workplace in the coming year.

By: Carolyn Cirillo

January 23, 2019

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The Office Is Killing Us: How Workplace Design Helps Combat Sedentary Behavior

Sedentary lifestyles are killing us. It should be natural for the workplace to promote healthier lifestyles, but it’s not all about yoga and fitness classes — simply having visibility of a communal area or cafe, and a feeling of space, can encourage more activity and lower the risk of health problems.

By: Cecilia Amador

January 8, 2019

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Employee Benefits That Will Dominate The Future Of Work

Employee benefits can play a key role in preparing for the future of work. In addition to standard benefits like health insurance, companies should look to professional development and self-actualization programs to help their employees re-skill and adapt to the future workplace.

By: Cecilia Amador

January 4, 2019

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