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Wellness

For The 13th Consecutive Month, Americans’ Mental-Health Score Remains Negative

For The 13th Consecutive Month, Americans’ Mental-Health Score Remains Negative

A report by LifeWorks revealed a negative mental health score for Americans for the thirteenth consecutive month. While the findings aren’t exactly positive, the good news is that the optimism scores have shown general improvement since last year.

By: Cecilia Amador de San José

June 9, 2021

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CoreWellnessConceptsForTheNewWorldOfWork

3 Core Wellness Concepts For The New World Of Work

During a recent virtual gathering, Laura Shook Guzman, David O’Coimin, and Philip Vanhoutte shared ideas and strategies on how to facilitate mental wellness in the workplace.

By: Jo Meunier (née Disney)

June 2, 2021

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WellnessBenefitsOfCyclingToWork,InHonourOfWorldBicycleDay

11 Wellness Benefits Of Cycling To Work, In Honour Of World Bicycle Day

Feeling happier, building muscle tone, sleeping better, and being able to enjoy an extra muffin — these are just some of the benefits of regular cycling. Kate Tattersfield pedals through 11 research-backed ways cycling can improve our mental and physical wellness.

By: Kate Tattersfield

June 1, 2021

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Indoor Air Quality Matters More Than Ever (But Plants Aren’t the Solution)

Indoor Air Quality Matters More Than Ever (But Plants Aren’t the Solution)

The COVID-19 pandemic is raising fresh questions around the safety of indoor environments, specifically indoor air quality.  

By: Jo Meunier (née Disney)

May 26, 2021

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Workplace Wellness: Tips For Improving Your Posture

Workplace Wellness: Tips For Improving Your Posture

Good posture is an important practice that can reduce low back pain and headaches. Whether sitting or standing at your desk, here are some easy-to-follow tips to create and maintain good posture.

By: Jamie Orr

May 19, 2021

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Nature: “Our Great Untapped Resource For A Mentally Healthy Future”

Nature: “Our Great Untapped Resource For A Mentally Healthy Future”

This week, 10-16 May 2021, marks Mental Health Awareness Week in the UK. This year’s theme is Nature, and it comes at a time when the UK is emerging from a three-month coronavirus-induced lockdown and looking ahead to brighter days in the company of friends and family.

By: Jo Meunier (née Disney)

May 12, 2021

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Wellness Template Articles

Mental Health Awareness Month: Our Top 5 Wellness Focused Podcast Episodes

Mental Health Awareness Month is marked during May, with the intention of raising awareness and reducing stigma. Here are 5 of the most popular episodes from Allwork.Space’s Future of Work Podcast discussing mental health and wellness.

By: Cecilia Amador de San José

May 5, 2021

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Workplace Wellness: What’s Behind The Drop In Employee Engagement?

Workplace Wellness: What’s Behind The Drop In Employee Engagement?

Despite the benefits of flexible work, the rise in remote work has led to a drop in employee engagement. However, the problem is less about working from anywhere (WFA) and more about working from quarantine (WFQ). Here’s what business leaders can do about it.

By: Cecilia Amador de San José

April 28, 2021

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E presenteeismIsOnTheRise–HowCanWeCombatIt?

E-presenteeism Is On The Rise – How Can We Combat It?

Presenteeism is the act of turning up to the workplace while feeling unwell or unable to work properly. Even while working remotely, presenteeism — or ‘e-presenteeism’ — continues to affect us all. Here’s how to combat e-presenteeism and the warning signs to watch out for.

By: Kate Tattersfield

April 21, 2021

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Workers Are Struggling To Maintain Their Wellbeing

Workers Are Struggling To Maintain Their Wellbeing, Report Finds

A new report suggests that employees are struggling to maintain their wellbeing, but few wish to report it. If worker wellbeing is suffering, so is their performance at work. Here’s what employers can do about it.

By: Cecilia Amador de San José

April 14, 2021

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How Art Can Have A Transformative Effect On Your Workplace Community

How Art Can Have A Transformative Effect On Your Workplace Community

Art can help you improve your workplace experience by reducing stress and boosting creativity.

By: Jamie Orr

April 7, 2021

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Return To The Office: Why Indoor Air Quality Should Be The Top Priority

Return To The Office: Why Indoor Air Quality Should Be The Top Priority

Given the nature of the coronavirus, many individuals are concerned about the air quality of their workspace. For employees to feel comfortable and confident going back to the office, improving indoor air quality and ventilation must be a top priority for employers and workspace operators alike.

By: Cecilia Amador de San José

March 31, 2021

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A “Well” Workspace

What Is A “Well” Workspace, And Why Does It Matter?

A workspace could look cutting edge and eco-friendly on the outside but be seriously unwell on the inside. That’s because aesthetics don’t determine how well a building is.

By: Kate Tattersfield

March 24, 2021

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Wellness Template Articles

Workplace Wellness: Why Happiness Matters

March 20th marks the celebration of International Day of Happiness. Here are five simple practices to help you focus on happiness.

By: Jo Meunier (née Disney)

March 17, 2021

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Wellness Template Articles

Using Human-Computer Interaction To Boost Workspace Wellness

There is an entire field of study dedicated to making sure computers are as effective and efficient as possible: Human-Computer Interaction (HCI). Here’s how it relates to the workplace, and the impact it can have on wellbeing.

By: Jamie Orr

March 10, 2021

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