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Wellness

10 Ways To Maximize Wellbeing And Productivity Through Workplace Design

10 Ways To Maximize Wellbeing And Productivity Through Workplace Design

Our physiological state has a huge impact on our health, so the spaces that we spend our time working in should positively affect our mental well-being. The theory of neuro-architecture explores how art, color, lighting, and design can have a positive impact on our mood, productivity, and overall health.

By: Emma Ascott

October 20, 2021

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5 Effective Supplements to Help Boost Focus and Reduce Stress at Work

5 Effective Supplements to Help Boost Focus and Reduce Stress at Work

Stress has always been a challenge for workers, but recent studies show an alarming rate of extreme stress — especially for Americans. Luckily, there are dietary supplements on the market that can measurably improve stress and cognition on the job.

By: Daniel Lehewych

October 13, 2021

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Mental Health Awareness Week

Mental Health Awareness Week: The Link Between Wellness And ‘The Great Resignation’

New research shows a clear correlation between employers losing talent due to unsupported mental health challenges. The majority of workers experienced one or more mental health symptoms in the past year, and worse, these symptoms are lasting longer. It’s clearly in employers’ interests to better support the mental health of their employees. Here’s some guidance on actions companies can take.

By: Cecilia Amador de San José

October 6, 2021

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What the Allwork.Space Team Does to Prevent Stress and Burnout

Here’s What the Allwork.Space Team Does to Prevent Stress and Burnout

Many workers struggle with stress and anxiety during the pandemic. What are some ways workers can reduce stress and recharge? Learn some tips from how the Allwork.Space marketing team blows off steam.

By: Cecilia Amador de San José

September 29, 2021

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Workers Are Stressed And Burned Out. A Tech Detox May Be Just What They Need

Workers Are Stressed And Burned Out. A Tech Detox May Be Just What They Need

Reducing your technology use improves your physical, emotional, and spiritual wellness. Studies show us that mobile technology usage can cause and increase anxiety. 

By: Emma Ascott

September 22, 2021

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Work from Home While Parenting

Is Working From Home (Successfully) While Parenting Even Possible?

The coronavirus pandemic has created the perfect opportunity for employers to rethink how they support parents. While paid parental leave is a good start, working parents need more than that, they need ongoing support from their employers.

By: Cecilia Amador de San José

September 17, 2021

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Feeling Anxious At Work? These Natural Treatments May Be Just What You Need

Feeling Anxious At Work? These Natural Treatments May Be Just What You Need

Treatment for anxiety doesn’t need to solely consist of prescribed medication; there are other natural and proven ways to reduce or eliminate anxiety, such as mind-body techniques, supplements and calming teas. Many methods to reduce anxiety can be performed in the workplace.

By: Emma Ascott

September 15, 2021

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Despite Remote Work Benefits, Some Struggle With Isolation

Despite Remote Work Benefits, Some Struggle With Isolation

In the world of remote work, people are having to figure out what best works for them. Employees who are used to working in an office/group setting may feel lonely and isolated with the new remote work model. If they feel they lack the desired connection with peers, they become emotionally detached from the organization and its success.

By: Emma Ascott

September 8, 2021

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70% Of Employees Say Remote Work Is Having A Positive Impact On Their Mental Health

70% Of Employees Say Remote Work Is Having A Positive Impact On Their Mental Health

According to new research, 70% of surveyed employees say that working from home has had a positive impact on their mental health. This is partly due to reducing commuting time and avoiding workplace conflict. But what workers really value is choice over where and how to work.

By: Cecilia Amador de San José

September 1, 2021

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We Are Failing Young Workers, And Their Wellbeing Is Suffering

We Are Failing Young Workers, And Their Wellbeing Is Suffering

Young workers feel they are facing dwindling employment prospects as a result of the pandemic. They feel they are missing out on skills, qualifications, and the opportunity to build networks that could further their career. According to new research, this is also impacting their wellness.

By: Cecilia Amador de San José

August 25, 2021

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The 12 Best Standing Desks for the Hybrid Workplace

The 12 Best Standing Desks for the Hybrid Workplace

With so many standing desk options out there, it can be tough to choose the right one for you. This guide should help you find the right one based on your specific needs.

By: Kate Tattersfield

August 19, 2021

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Despite Working Remotely, 1 In 4 People Are Enduring Sexual Harassment: Here’s How To Drive It Out

Despite Working Remotely, 1 In 4 People Are Enduring Sexual Harassment: Here’s How To Drive It Out

More than 1 in 4 people experience unwelcome sexual behavior via online channels while working remotely, according to a new report. One of the co-authors of the report spoke with Allwork.Space to share learnings on how companies can create safer workplace environments, both remote and in-person.

By: Cecilia Amador de San José

August 18, 2021

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We Are Struggling. Why Can't We Be Honest About It At Work?

We Are Struggling. Why Can’t We Be Honest About It At Work?

Workers are hiding their anxieties. ‘Pleasanteeism’ is one of the reasons we struggle to normalize speaking about mental health, but with 26% of workers struggling to cope at work, companies must work to remove the barriers that exist to getting support for mental health.

By: Cecilia Amador de San José

August 11, 2021

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Improving Your Wellbeing 5 Minutes At A Time: A Q&A With Healthy Mind Innovations’ Peggy Panosh

Healthier People Make A Healthier Business: Get Started In Just 5 Minutes

Our wellbeing impacts our performance at work, so it’s in everyone’s best interest to achieve an optimal level of wellbeing. In this Q&A, Peggy Panosh, CEO at Healthy Minds Innovations (HMI) explains the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.

By: Cecilia Amador de San José

August 4, 2021

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Wellness In The Workplace: Burnout From The Blurred Lines Of Work And Home

Wellness In The Workplace: Burnout From The Blurred Lines Of Work And Home

Stantec’s Heidi Dunn shares how to prevent employee burnout and keep company culture alive with choice and design.

By: Heidi Dunn

July 30, 2021

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