Advertisement

Wellness

GCUC Online: To Sustain Your Community, First Take Care Of Yourself

During GCUC Online, Laura Shook Guzman and Cynthia Seymour discussed the importance of workplace wellness and mental health. Coworking operators…

By: Cecilia Amador de San José

April 22, 2020

Read More

Remote Working During COVID-19 Is Positively Impacting Physical And Mental Wellness

While businesses grapple with major disruption due to COVID-19, working from home is generating some positive, and surprising, outcomes. From better diets to improvements in mental health, here’s how remote work is positively impacting physical and mental wellness.

By: Cecilia Amador de San José

April 15, 2020

Read More

How To Build Wellness Into Your Work-From-Home Routine

As the health crisis continues to disrupt our lives, it’s essential to build a new routine to help create an element of normality. From healthy eating to relaxation methods, these 5 tips will help you to build wellness into your new work-from-home routine.

By: Cecilia Amador de San José

April 8, 2020

Read More

Plan For The Other Side: 10 Tips To Maintain A Positive Outlook During Lockdown

During the COVID-19 pandemic, it’s important to address your mental health needs, as well as the needs of those around you. Jonathan Ratcliffe from Offices.co.uk shares advice on staying positive, including keeping to a routine and focusing on “the other side”.

By: Guest Contributor

April 1, 2020

Read More

Workplace Wellness: How To Keep Relationships Healthy When Working From Home

Working from home has its benefits. But suddenly finding yourself confined to one space with your family or roommates may be challenging. From setting boundaries and work schedules to creating ‘work free’ zones in your home, here are 5 ways to maintain work/life balance during lockdown.

By: Cecilia Amador de San José

March 30, 2020

Read More

COVID-19: How Flexible Workspace Operators Are Responding To The Pandemic (Updated)

The WHO has declared the outbreak of COVID-19 as pandemic. Small actions taken individually can go a long way in slowing down the rate of transmission. These best practice tips for shared workspaces can help prevent further spread of the coronavirus.

By: Cecilia Amador de San José

March 25, 2020

Read More

8 Strategies To Keep Your Mental Health In Check When Working Remotely

The Coronavirus pandemic has sent many office-based workers home. Those who can work remotely are coping with the sudden switch in environment as best they can — but it can be mentally tough. These 8 tips will help make the transition to home-based work a little easier.

By: Cecilia Amador de San José

March 23, 2020

Read More

Workplace Wellness During The COVID-19 Outbreak

The COVID-19 pandemic has greatly impacted all aspects of daily life, including work. For workplaces that remain open, here are some important steps companies and individuals should take to reduce the risk of exposure.

By: Cecilia Amador de San José

March 16, 2020

Read More

Does Remote Work Fuel Mental Health Problems?

Remote workers can feel disconnected from their team and their support network, which can exacerbate mental health issues. These guidelines will help increase employers’ awareness of the challenges surrounding remote work, and offer the right support to help lessen the impact.

By: Jo Meunier (née Disney)

March 9, 2020

Read More

The Latest On Coronavirus, And How To Keep Teams Collaborating Remotely

Following the outbreak of the novel coronavirus, COVID-19, workplace wellness is under an intense spotlight. Interim guidance advises companies to ensure sick employees stay at home, which is forcing teams to work remotely. Here’s how to continue collaborating.

By: Jo Meunier (née Disney)

March 2, 2020

Read More

Will The Coronavirus Affect GCUC? A Q&A With Founder Liz Elam

Liz Elam, founder of GCUC, answers questions relating to the coronavirus. While all GCUC events are currently going ahead as planned, Liz and the team are monitoring the situation closely.

By: Guest Contributor

February 26, 2020

Read More

9 Tips To Avoid Getting Sick In The Workplace

The workplace is a breeding ground for bacteria, particularly shared offices and coworking spaces. These 9 simple tips will help reduce your chances of getting sick in the workplace.

By: Cecilia Amador de San José

February 24, 2020

Read More

Coronavirus: When The World Is Forced To Work Remotely

In a bid to stop the deadly spread of coronavirus, many employees are being told to work from home. Restriction on movement is also causing widespread problems for shared workspaces, with some forced to close their doors.

By: Robert Kropp

February 19, 2020

Read More

8 Easy And Low-Cost Workplace Wellness Ideas That Actually Make A Difference

Wellness at work is now a top priority, but it doesn’t need to take up the lion’s share of your…

By: Cecilia Amador de San José

February 17, 2020

Read More

The 3 Essentials Of Workplace Wellness

Before you start introducing nap pods and meditation sessions to your workspace, there are some fundamental wellness elements to get right first. Here, we run down the top 3 essentials every workplace should have in place, to create the right environment for a successful wellness strategy.

By: Cecilia Amador de San José

February 10, 2020

Read More