Allwork.Space

How To Catch a Breath in the Age of Burnout with Kurtis Lee Thomas
2025-07-22
Next Tuesday on The Future of Work® Podcast, we explore one of the most overlooked tools for combatting burnout at work: the breath. Join us for a powerful conversation with Kurtis Lee Thomas, founder of the Breathwork Detox modality and Just Breathe Foundation, as he breaks down how breathwork is helping Fortune 500 leaders, NASA engineers, and everyday employees relieve stress and unlock energy.
Voted the #1 Employee Wellbeing Provider by HR Magazine and featured on The Today Show, Kurtis shares how companies can go beyond beanbags and truly invest in the mental health of their teams. This episode is for forward-thinking leaders who understand that wellness is no longer a perk — it’s a performance strategy.
What You’ll Learn

Why trauma and stress live in the body — and how breathwork releases them

Real ROI data on wellness investments in the workplace

Daily breathing tools you can use right at your desk

What Gen Z expects from future workplace wellness

Why company retreats and mindfulness booths may be the next big thing

About Kurtis Lee Thomas
Kurtis Lee Thomas is the founder of Breathwork Detox and Just Breathe Foundation, working with organizations like Nike and NASA to address the global mental health crisis. He joins Daniel Lamadrid, Associate Publisher of Allwork.Space and host of The Future of Work® Podcast, to explore how we can radically rethink wellness in modern work environments.
