Scientific research has shown that listening to music increases productivity depending on the task at hand. Here are movie soundtracks bound to get you in your productivity zone.
Read moreAccording to new research, workplace flexibility has a significant impact on employee wellness. Flexibility can reduce common barriers to being well by improving the structure of the working day, which...
Read moreWith global rates of depression and anxiety rising, wellness is now one of the biggest focal points of the workplace, but there is still much that companies and brands can...
Read moreGot back pain? There’s an app for that!
Read moreWe humans spend most of our time in the built environment, and the workplace has a massive impact on our physical and mental health. These statistics prove that wellbeing initiatives...
Read moreThe problem with sedentary work isn’t necessarily the fact that people sit -- it’s how they sit. This is where active seating options -- which encourage small, light movements to...
Read moreThere are various benefits to joining a coworking space, one of the most important (though often overlooked one) is how coworking can help improve mental health.
Read moreGreat design isn’t just about aesthetics. It’s about creating user-friendly workplaces that promote physical and mental wellbeing. Here, workplace design specialist Lloyd Coldrick discusses the challenge of human-centric design and...
Read moreHate Mondays? You’re not alone. From packing a delicious lunch to planning something fun at the end of the day, these 9 easy tips will help you power through Mondays...
Read moreStudies have shown that wellness strategies improve productivity, increase energy levels, improve mood and reduce stress. The good news is, an 80% increase in Fitwel Certifications suggests a surging trend...
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