Work-life

As the lines between work and life blur, people and companies alike are now prioritizing health and wellness in the workplace. Careful food choices and keeping hydrated are just some...

A recent study found that there is a positive association between employee wellbeing programs and productivity gains.

Most people aren’t big fans of their commutes, especially if they spend valuable hours stuck in traffic just to get to and from work. Commuting negatively affects a person’s wellbeing and...

Biophilic design is having its moment in the workplace. Here’s how to choose the best plants for the office and where to put them.

There’s nothing wrong with a bit of chit chat at work, and in fact it contributes to a positive workplace culture. But there are times when you just need to...

Flexible workspace is for more than just freelancers and startups. Here are 12 types of workers using these spaces today.

Wellness focused benefits have become increasingly popular as the line between work and life continues to blur. To attract and retain talent, companies are now offering generous lifestyle benefits such...

Stress is the health epidemic of the 21st Century and it has been associated with various mental and physical conditions. Here’s how to better cope with it.

Employee buy-in and participation is key to successful wellness programs, but experts warn this doesn’t come naturally. According to Grokker, companies should look for these 5 pillars to create attractive...

Today is World Mental Health Day, which aims to raise awareness and mobilize support for mental health issues such as anxiety, depression, and eating disorders, among others. Here’s how the...