Work-life

The past year has highlighted the unexpected downsides to remote working policies. Using this guide, remote workers can identify and apply practices that improve their work days so they are...

59% of U.S. workers who have not yet returned to the office are worried about safety, according to new research from MindEdge. With 40% told by their employers that they...

Comparing data on work intensity, institutional support, livability and more, a new study reveals a ranking of U.S. and global cities based on their success in promoting work-life balance to...

A report by LifeWorks revealed a negative mental health score for Americans for the thirteenth consecutive month. While the findings aren’t exactly positive, the good news is that the optimism...

Remote work is here to stay, and some people are taking the concept to the extreme. Some workers have taken their new found ability to work from anywhere as an...

During a recent virtual gathering, Laura Shook Guzman, David O'Coimin, and Philip Vanhoutte shared ideas and strategies on how to facilitate mental wellness in the workplace.

Feeling happier, building muscle tone, sleeping better, and being able to enjoy an extra muffin -- these are just some of the benefits of regular cycling. Kate Tattersfield pedals through...

From instrumental music to LoFi and RnB, your ears are in for a treat with this eclectic selection of tunes to help you stay focused and productive.

The COVID-19 pandemic is raising fresh questions around the safety of indoor environments, specifically indoor air quality.  

Good posture is an important practice that can reduce low back pain and headaches. Whether sitting or standing at your desk, here are some easy-to-follow tips to create and maintain...