Work-life

Do you experience neck or back pain while working? These 5 tips from chiropractic doctor, Dr. Brent Wells, D.C., will help you improve your posture by taking control of the...

If you can’t get together this Christmas, you can still get online. There are a number of activities you can do to get in the festive spirit. Here are 8...

The home has been transformed into a place of work, deadlines and pressure, but you can help create an environment of calm by making some simple design changes. From desk...

Online training courses related to mental health and wellness, such as anxiety management and meditation, have risen significantly this year. This suggests that workers are taking a holistic approach to...

Giving Tuesday is traditionally a time to give back after the commercial frenzy of Thanksgiving, Black Friday and Cyber Monday. While volunteering in-person is restricted due to the pandemic, there...

87% of people want to work flexibly, but that doesn’t just mean working from home. A 9/80 work schedule gives employees more flexibility with extra days off - but is...

As the pandemic drags on, many people are feeling increasingly anxious and frustrated. Why not give the gift of self-care this holiday season? From healthy meal subscriptions to easy-care home...

If your most common workplace of today is home, then it’s essential to think about ways in which you can make your home office healthier. Here are 4 ways to...

Self-employed and freelance workers are making up a larger part of the workforce than ever before. Here, Holly Welles explains what to expect from a flexible space, and how this...

From a gingerbread bake-off to online quiz rounds, here are 10 virtual activities for you and your team to enjoy anytime and anyplace (with a WiFi connection). Let the fun...