Tag: Self-care

Our wellbeing impacts our performance at work, so it’s in everyone’s best interest to achieve an optimal level of wellbeing. In this Q&A, Peggy Panosh, CEO at Healthy Minds Innovations (HMI) ...

The past year has highlighted the unexpected downsides to remote working policies. Using this guide, remote workers can identify and apply practices that improve their work days so they are ...

Companies who were unprepared for the sudden transition to remote working soon turned to back-to-back virtual meetings to keep a sharp eye on employees. That’s where Zoom fatigue began to ...

Superhuman released the results of a new survey that looks at how the pandemic and shift to remote work are impacting people’s attitudes towards their jobs. 

A new report highlights the business benefits of flexible and remote work, which includes billions of dollars in cost savings. This comes from five key areas: improved productivity, real estate ...

The pandemic is triggering a surge in demand for remote care, as fewer people are able or willing to visit doctors and practitioners. Bill Gianoukos, co-founder of self-care program Goodpath, ...

As the pandemic drags on, many people are feeling increasingly anxious and frustrated. Why not give the gift of self-care this holiday season? From healthy meal subscriptions to easy-care home ...

Worrying new research shows that employee burnout has reached a two-year high.

Cases of burnout have been growing as many workers struggle to find a balance between personal and professional responsibilities, while finding time for self-care.

Millions of people rejoiced when they realized an unprecedented pandemic meant working from home, but soon workers started suffering from burnout due to overworking.