Tag: wellness

Many workers struggle with stress and anxiety during the pandemic. What are some ways workers can reduce stress and recharge? Learn some tips from how the Allwork.Space marketing team blows ...

Analysis from Lensa Insights identified the best and worst states for work-life balance using commute times, weekly work hours, a well-being index, and Glassdoor ratings.

While much has been said about the negatives of a daily commute, a new study from University College London shows that this travel may actually benefit workers.

McKinsey & Co. and LeanIn.Org’s annual Women in the Workplace report finds that the gap between women and men experiencing burnout has almost doubled from last year.

Reducing your technology use improves your physical, emotional, and spiritual wellness. Studies show us that mobile technology usage can cause and increase anxiety. 

Although there has been growing enthusiasm for four day work weeks among companies and even governments, there are still challenges facing this arrangement.

Stress levels have reached a new height since the onset of the coronavirus pandemic. Nature can help relieve stress, but it can also help workers feel more inspired, creative, and ...

Treatment for anxiety doesn’t need to solely consist of prescribed medication; there are other natural and proven ways to reduce or eliminate anxiety, such as mind-body techniques, supplements and calming ...

In the world of remote work, people are having to figure out what best works for them. Employees who are used to working in an office/group setting may feel lonely ...

A new study commissioned by CIPHR shows that 84% of British workers can identify one or more work-related reasons contributing to their stress.