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Tag Archives: wellness

5 Effective Supplements to Help Boost Focus and Reduce Stress at Work

5 Effective Supplements to Help Boost Focus and Reduce Stress at Work

Stress has always been a challenge for workers, but recent studies show an alarming rate of extreme stress — especially for Americans. Luckily, there are dietary supplements on the market that can measurably improve stress and cognition on the job.

October 13, 2021

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Time for businesses to step up and deliver flexibility and wellbeing for workers

Why Embedding Wellness Into Workplace Culture Is Effective

Although companies have adopted wellness policies in recent years, creating a culture that’s embedded in wellbeing is more effective in improving the employee experience.

October 12, 2021

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Mental Health Awareness Week

Mental Health Awareness Week: The Link Between Wellness And ‘The Great Resignation’

New research shows a clear correlation between employers losing talent due to unsupported mental health challenges. The majority of workers experienced one or more mental health symptoms in the past year, and worse, these symptoms are lasting longer. It’s clearly in employers’ interests to better support the mental health of their employees. Here’s some guidance on actions companies can take.

October 6, 2021

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How To Format New Offices For The Future Of Work

How To Format New Offices For The Future Of Work

Workers no longer want an open office concept. Instead, employees want a workplace that values their wellbeing, collaborative opportunities, and productivity.

October 6, 2021

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The APA Reveals The Top Factor Accelerating Workplace Stress

The APA Reveals The Top Factor Accelerating Workplace Stress

A new survey from the American Psychological Association shows that 56% of employees cite low pay as the main source of their work-related stress.

October 5, 2021

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What the Allwork.Space Team Does to Prevent Stress and Burnout

Here’s What the Allwork.Space Team Does to Prevent Stress and Burnout

Many workers struggle with stress and anxiety during the pandemic. What are some ways workers can reduce stress and recharge? Learn some tips from how the Allwork.Space marketing team blows off steam.

September 29, 2021

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The Best And Worst States For Work-life Balance

The Best And Worst States For Work-life Balance

Analysis from Lensa Insights identified the best and worst states for work-life balance using commute times, weekly work hours, a well-being index, and Glassdoor ratings.

September 28, 2021

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The Commute May Actually Be Beneficial

The Commute May Actually Be Beneficial

While much has been said about the negatives of a daily commute, a new study from University College London shows that this travel may actually benefit workers.

September 28, 2021

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Women Are Still Disproportionately Facing The Brunt Of Burnout

Women Are Still Disproportionately Facing The Brunt Of Burnout

McKinsey & Co. and LeanIn.Org’s annual Women in the Workplace report finds that the gap between women and men experiencing burnout has almost doubled from last year.

September 28, 2021

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Workers Are Stressed And Burned Out. A Tech Detox May Be Just What They Need

Workers Are Stressed And Burned Out. A Tech Detox May Be Just What They Need

Reducing your technology use improves your physical, emotional, and spiritual wellness. Studies show us that mobile technology usage can cause and increase anxiety. 

September 22, 2021

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Challenges Posed By The Four Day Work Week

Challenges Posed By The Four Day Work Week

Although there has been growing enthusiasm for four day work weeks among companies and even governments, there are still challenges facing this arrangement.

September 20, 2021

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Encouraging Workers to Spend Time in Nature Can Help Reduce Stress

Encouraging Workers to Spend Time in Nature Can Help Reduce Stress

Stress levels have reached a new height since the onset of the coronavirus pandemic. Nature can help relieve stress, but it can also help workers feel more inspired, creative, and connected at work.

September 16, 2021

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Feeling Anxious At Work? These Natural Treatments May Be Just What You Need

Feeling Anxious At Work? These Natural Treatments May Be Just What You Need

Treatment for anxiety doesn’t need to solely consist of prescribed medication; there are other natural and proven ways to reduce or eliminate anxiety, such as mind-body techniques, supplements and calming teas. Many methods to reduce anxiety can be performed in the workplace.

September 15, 2021

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Despite Remote Work Benefits, Some Struggle With Isolation

Despite Remote Work Benefits, Some Struggle With Isolation

In the world of remote work, people are having to figure out what best works for them. Employees who are used to working in an office/group setting may feel lonely and isolated with the new remote work model. If they feel they lack the desired connection with peers, they become emotionally detached from the organization and its success.

September 8, 2021

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UK Workers Identify How Work Contributes To Stress

UK Workers Identify How Work Contributes To Stress

A new study commissioned by CIPHR shows that 84% of British workers can identify one or more work-related reasons contributing to their stress.

September 1, 2021

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