Could New Tech Make Work-Life Balance A Reality In 2025?
In 2025, AI, automation, and wellness tech will improve work-life balance, but digital mindfulness is key.
In 2025, AI, automation, and wellness tech will improve work-life balance, but digital mindfulness is key.
Women carry 71% of the household’s mental load, limiting career progress and workforce participation.
Nearly half of remote workers multitask during work, while younger employees redefine work-life balance.
Remote work is reshaping holiday celebrations, with companies adopting hybrid models for connection.
Mindful goal-setting can help you stick to resolutions and reduce stress and burnout.
Tokyo proposes a four-day workweek for government employees to boost work-life balance and support families.
Europe faces a growing sick leave crisis, with Norway topping absenteeism and escalating costs.
Creating sustainable work-life balance requires tailored, consistent practices for diverse needs.
Imposter syndrome affects many, but recognizing it and reframing can help overcome self-doubt.
Remote work demands focus on mental health, with tools like mindfulness apps supporting well-being.
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