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Nearly 60% Of U.S. Workers Suffering From PTO Anxiety, Skipping Vacations

A new survey shows that although most companies have PTO policies in place, a third of workers report feeling indirect pressure to leave at least some of it unused.

Allwork.Space News TeambyAllwork.Space News Team
July 15, 2025
in News
Reading Time: 2 mins read
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Nearly 60% Of U.S. Workers Suffering From PTO Anxiety, Skipping Vacations

Roughly 6 in 10 employees report anxiety about taking time away, often driven by fears that they’ll fall behind, miss out on important projects, or be seen as less committed.

While summer signals vacation season, many U.S. workers are holding back from using their earned time off — not because they don’t want the break, but because they don’t feel like they can take it.

A new LiveCareer survey of 1,000 U.S. employees revealed a pervasive sense of discomfort around paid time off (PTO). Despite nearly half of respondents having more than two weeks of PTO annually, over half said they plan to take less than a single week off this summer. 

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The reason? A mix of workload pressure, cultural signals, and financial strain.

Work Culture Sends Mixed Signals

Although most companies have PTO policies in place, a third of workers report feeling indirect pressure to leave some of it unused. About 1 in 10 say their employer actively discourages them from taking time off, subtly or otherwise. The unspoken message: rest is allowed, but not always encouraged.

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This creates a climate of “vacation guilt.” Roughly 6 in 10 employees report anxiety about taking time away, often driven by fears that they’ll fall behind, miss out on important projects, or be seen as less committed. Some even worry about job security. 

These concerns persist even in workplaces that publicly endorse time off.

Too Much Work, Too Little Time

Many employees say that even if they wanted to take time off, they couldn’t…not without work piling up in their absence. Almost half of respondents said workloads make it difficult to take meaningful breaks. 

For some, the idea of returning to a mountain of tasks is more stressful than not taking a vacation at all.

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Leadership behavior plays a powerful role here. Workers are significantly less likely to take time off when their managers don’t model it. In offices where leaders stay chained to their desks, employees are likely to follow suit.

The Disconnect Between Policy and Reality

Even when time off is on the table, it’s not always used. Many employees are offered generous PTO packages, but the majority are opting for only a few days off at a time, or skipping vacations altogether. This gap points to deeper cultural and structural issues around rest and recovery at work.

What Employees Actually Need

For workers to truly unplug, the right policies are just the starting point. Financial stability, clear coverage plans, and supportive leadership make the biggest difference. Employees say they’d feel more confident using their PTO if they knew their jobs were secure and their responsibilities would be handled while they’re away.

Companies that want to improve retention, wellbeing, and productivity should take a closer look at how PTO is treated within their culture. 

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Source: LiveCareer
Tags: North AmericawellnessWork-life Balance
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Allwork.Space News Team

Allwork.Space News Team

The Allwork.Space News Team is a collective of experienced journalists, editors, and industry analysts dedicated to covering the ever-evolving world of work. We’re committed to delivering trusted, independent reporting on the topics that matter most to professionals navigating today’s changing workplace — including remote work, flexible offices, coworking, workplace wellness, sustainability, commercial real estate, technology, and more.

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