Tag: Work-life Balance

Are your snacks making you feel sleepy and sluggish? Making smart snack choices could help you become a top performer at the office. Discover five quick snacks that can improve ...

MBO’s research indicates that 81% of digital nomads are extremely content with their work and lifestyle — in contrast to only 68% of non-digital nomads.

Men in the top 10% of earners were found to have logged 77 fewer hours of work last year, equating to around 1.5 less hours per week.

Despite the optimistic outcome of the UK’s four-day workweek trial, it does indicate a slow adoption of the model for industries outside of the tech sector.

Throughout 2021 and 2022, remote working saved professionals around two hours per week, and new hybrid arrangements could save up to one hour per week.

Losing fat at work does not require a career in manual labor. Fat loss can happen at your desk using diet, sleep, and supplementation.

Layoffs lead to unspoken emotional damage that can prevent even the most talented professionals from being able to pick up where they left off.

Users of Google Workspace can now specify their pronouns, giving workers a chance to flex their individuality no matter where they are working from.

New Zealand Prime Minister Jacinda Arden’s very human decision puts into focus just how detrimental burnout can be to the wellbeing of workers, no matter their position.

According to a Robert Half report, 69% of senior managers anticipate making the pivot to a shorter workweek over the next five years.