From NASA to Nike, Companies Are Using Breathwork to Heal Burnout
Breathwork is helping employees and executives manage stress and prevent burnout.
Find the latest tips and strategies for achieving work-life balance, helping you maintain productivity and well-being.
Breathwork is helping employees and executives manage stress and prevent burnout.
While summer signals vacation season, many U.S. workers are holding back from using their earned time off — not because they don’t want the break, but because they don’t feel ...
The pandemic reshaped more than just where people work; it transformed how Americans prioritize their time, health, and personal well-being too. In 2025, work-life balance is essential, and cities that ...
A new legislative proposal in New York is aiming to trial a four-day workweek across both public and private sectors, potentially laying the foundation for larger reforms in how Americans ...
Sometimes it feels like the world is on fire—even, if not especially, at work, according to a new report which found that a toxic “triple threat” of pessimism, uncertainty, and ...
JPMorgan Chase has seen a drop in employee satisfaction related to health and well-being, according to the results of its latest internal survey. The bank’s leadership has connected this to ...
A growing trend of workplace volunteering may be changing how U.K. businesses think about productivity and employee wellbeing. New research from the Centre for Economics and Business Research, commissioned by ...
A new national survey discovered that while a majority of workers anticipate providing care for an aging loved one, few are adequately informed or equipped to handle the challenges that ...
Spain is one step closer to reducing its standard workweek, after the government approved a bill that would lower the current 40-hour week to 37.5 hours. The proposal, which now ...
Mexico's government will gradually reduce the standard work week to 40 hours, Labor and Social Security Minister Marath Bolanos said on Thursday, in a move expected to take full effect ...
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