Tag: Work-life Balance

Many coworking spaces now offer free food. But not all foods are created equally and companies should consider different dietary needs and preferences (from gluten free and vegan to keto-friendly ...

Taking regular breaks throughout the workday can prevent stress and burnout, improve productivity, and foster a sense of community. Here are 3 strategies to encourage people to take a break.

A new survey from professional services company Aon has revealed that employers have steadily increased their focus on emotional and wellbeing programs for employees.

Many millennials are pet owners, and with this, coworking spaces have started embracing dog-friendly policies as they’ve been found to improve overall workplace wellness.

To boost workplace engagement, organizations need to create an emotional connection in the workplace. But it’s not about providing free beer or ping pong tables -- it’s about getting the ...

The problem with New Year’s resolutions is not you, it’s the fact that they’re too vague. Check out these 4 practical and attainable goals that’ll help you reach your 2020 ...

The 2020 Modern Families Index found that working parents who had flexible work options had trouble balancing their work life and home life due to being overworked.

Wellable’s 2020 Employee Wellness Industry Trends Report identified the most highly and least valued wellness offerings for this year.

Today’s workforce expects more from their employer than just pay with a few benefits — they want a workplace that encourages, values and nurtures their well-being.

Many companies have started realizing the impact that mental health issues can have on employees and are taking extra precautions in supporting those who are struggling.