Work-life

According to new research, workplace flexibility has a significant impact on employee wellness. Flexibility can reduce common barriers to being well by improving the structure of the working day, which...

With global rates of depression and anxiety rising, wellness is now one of the biggest focal points of the workplace, but there is still much that companies and brands can...

Got back pain? There’s an app for that!

We humans spend most of our time in the built environment, and the workplace has a massive impact on our physical and mental health. These statistics prove that wellbeing initiatives...

The problem with sedentary work isn’t necessarily the fact that people sit -- it’s how they sit. This is where active seating options -- which encourage small, light movements to...

There are various benefits to joining a coworking space, one of the most important (though often overlooked one) is how coworking can help improve mental health.

Great design isn’t just about aesthetics. It’s about creating user-friendly workplaces that promote physical and mental wellbeing. Here, workplace design specialist Lloyd Coldrick discusses the challenge of human-centric design and...

Hate Mondays? You’re not alone. From packing a delicious lunch to planning something fun at the end of the day, these 9 easy tips will help you power through Mondays...

Studies have shown that wellness strategies improve productivity, increase energy levels, improve mood and reduce stress. The good news is, an 80% increase in Fitwel Certifications suggests a surging trend...

Founded in 2012, Stillpoint Spaces is designed for practitioners in the field of psychology. Allwork.Space caught up with Dr Aaron Balick to hear more about the inspiration and vision for...