Reclaiming Your Focus in a World Designed to Distract You with Dr. Gloria Mark
Together, we explored how our ever-shrinking focus affects our lives and what we can do to reclaim it.
Together, we explored how our ever-shrinking focus affects our lives and what we can do to reclaim it.
Gen Z avoids traditional post-work social events, favoring work-life balance, inclusivity, and wellbeing.
More employers are offering pet health insurance and perks as part of employee benefits.
In 2025, AI, automation, and wellness tech will improve work-life balance, but digital mindfulness is key.
Women carry 71% of the household’s mental load, limiting career progress and workforce participation.
Nearly half of remote workers multitask during work, while younger employees redefine work-life balance.
Remote work is reshaping holiday celebrations, with companies adopting hybrid models for connection.
Mindful goal-setting can help you stick to resolutions and reduce stress and burnout.
Tokyo proposes a four-day workweek for government employees to boost work-life balance and support families.
Europe faces a growing sick leave crisis, with Norway topping absenteeism and escalating costs.
Navigate technological changes, why leadership must adapt beyond traditional structures, and how multigenerational teams can ...
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