Tag: Work-life Balance

Here are 4 companies that have gotten corporate wellness right and that can inspire your coworking programming.

Ahead of the Coworking London Conference, Jonathan Weinbrenn, Managing Director of BESpoke, shares his take on industry trends, nichification, and wellness.

While music has the ability to improve performance in the workplace, it’s important to match the music to the task. For instance, research has found that ambient music can improve ...

The decimation of sleep is having a “catastrophic impact” on our wellness, and work-related stress is usually to blame. When it comes to managing and preventing stress, sleep is a ...

The future workplace aims to enhance its user’s lifestyle by providing flexibility, choice, wellness, and technology to create a seamless experience across all touchpoints. In a new report, JLL examines ...

Companies have accepted that wellness in the workplace should be prioritized, but the trendiness of it can overshadow what is most effective — starting from the basics.

Our brain is fueled by the foods we eat. Sugary foods provide a quick energy boost followed by a ‘crash’, while whole grains and healthy unsaturated fats supply the long-term ...

Tuesday 14th May saw the return of the BCA Conference & Exhibition in London during which speakers talked about technology, design, Brexit, wellness, and more.

Starting your own business takes resilience and hardwork, but puts mental health to be put on the back burner, causing isolation, exhaustion, and other wellness issues.

How clean is the air that you, and your workspace members, breathe? Improve your workspace air quality by maintaining vents and filters, cleaning up after spills, installing potted plants, and ...