Tag: Worklife balance

Dr. Gloria Mark, Best selling author and Chancellor’s Professor Emerita at the University of California reveals the impact of digital media on people's lives, studying how using our devices affect ...

Gen Z avoids traditional post-work social events, favoring work-life balance, inclusivity, and wellbeing.

More employers are offering pet health insurance and perks as part of employee benefits.

In 2025, AI, automation, and wellness tech will improve work-life balance, but digital mindfulness is key.

Women carry 71% of the household’s mental load, limiting career progress and workforce participation.

Nearly half of remote workers multitask during work, while younger employees redefine work-life balance.

Remote work is reshaping holiday celebrations, with companies adopting hybrid models for connection.

Mindful goal-setting can help you stick to resolutions and reduce stress and burnout.

Tokyo proposes a four-day workweek for government employees to boost work-life balance and support families.

Europe faces a growing sick leave crisis, with Norway topping absenteeism and escalating costs.