Tag Archives: wellness
Our wellbeing impacts our performance at work, so it’s in everyone’s best interest to achieve an optimal level of wellbeing. In this Q&A, Peggy Panosh, CEO at Healthy Minds Innovations (HMI) explains the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
August 4, 2021
A new survey from McKinsey has revealed that 1 in 3 workers who have returned to the workplace have experienced a decline in their mental health.
August 3, 2021
Stantec’s Heidi Dunn shares how to prevent employee burnout and keep company culture alive with choice and design.
July 30, 2021
The problem with many workplace wellbeing programmes is that they don’t tackle the root cause of most workplace stress — toxic company culture.
July 28, 2021
Vedic Meditation Teacher, Susan Chen offers some ways to create a culture of enthusiasm for returning to the workplace full time.
July 22, 2021
The U.S. Department of Health & Human Services announced last week that it would be allocating $103 million to “Strengthen Resiliency and Address Burnout in the Health Workforce.”
July 21, 2021
Wellness Coach, an enterprise wellness platform, announced the launch of Wellness Coach app for Zoom.
July 21, 2021
Organizations are continuing to add stress management strategies to their wellbeing programs, including yoga. Why? Because research shows that yoga, meditation, and regulated breathing significantly reduces stress. Here’s how employees and employers alike stand to benefit from workplace yoga programs.
July 21, 2021
A recent report from CERT Property found that workers want access to workplace counsellors, mental health training, and support groups. Many workers have reported that their mental health has taken a hit since the onset of the pandemic.
July 20, 2021
David O’Coimin, the founder and CEO of DO Company and Nook Wellness Pods, is on a mission to make the workplace more neuro-inclusive and mindful. How? By shaping spaces to tap into our personal neuro advantages, we can create more equitable, purposeful environments that enables everybody to thrive.
July 15, 2021
Employees are not taking advantage of wellness programs, even when they’re readily available to them. The problem lies in communication. Without it, workers simply aren’t taking up the benefits on offer – which does nothing to support their wellbeing. Here’s how to resolve it.
July 14, 2021
Although it may appear that some employees are checked out or underperforming, the reality is many are experiencing the impact of post-pandemic trauma.
July 9, 2021
For young workers, work is a place to find meaning, mentorship, and growth. However, there is a big disconnect between what they need and what employers are offering. Gen Z are not only looking for good bosses; they’re looking for mentors and coaches that will help them become the best version of themselves.
July 7, 2021