Tag Archives: wellness
Healthier People Make A Healthier Business: Get Started In Just 5 Minutes
Our wellbeing impacts our performance at work, so it’s in everyone’s best interest to achieve an optimal level of wellbeing. In this Q&A, Peggy Panosh, CEO at Healthy Minds Innovations (HMI) explains the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
August 4, 2021
Returning To The Office Is Having A Negative Mental Health Impact
A new survey from McKinsey has revealed that 1 in 3 workers who have returned to the workplace have experienced a decline in their mental health.
August 3, 2021
Wellness In The Workplace: Burnout From The Blurred Lines Of Work And Home
Stantec’s Heidi Dunn shares how to prevent employee burnout and keep company culture alive with choice and design.
July 30, 2021
Wellness Programs Aren’t Working, Is Toxic Workplace Culture To Blame?
The problem with many workplace wellbeing programmes is that they don’t tackle the root cause of most workplace stress — toxic company culture.
July 28, 2021
Three Ways To Enthusiastically Bring Employees Back To Work
Vedic Meditation Teacher, Susan Chen offers some ways to create a culture of enthusiasm for returning to the workplace full time.
July 22, 2021
U.S. Government Announces New Initiative to Address Burnout Criss in Healthcare Workers
The U.S. Department of Health & Human Services announced last week that it would be allocating $103 million to “Strengthen Resiliency and Address Burnout in the Health Workforce.”
July 21, 2021
Wellness Coach Brings Corporate Wellness to the Masses Via Zoom
Wellness Coach, an enterprise wellness platform, announced the launch of Wellness Coach app for Zoom.
July 21, 2021
Feeling Stressed? Try Yoga (Yes, Seriously)
Organizations are continuing to add stress management strategies to their wellbeing programs, including yoga. Why? Because research shows that yoga, meditation, and regulated breathing significantly reduces stress. Here’s how employees and employers alike stand to benefit from workplace yoga programs.
July 21, 2021
Workers Want Mental Health Support, Report Finds
A recent report from CERT Property found that workers want access to workplace counsellors, mental health training, and support groups. Many workers have reported that their mental health has taken a hit since the onset of the pandemic.
July 20, 2021
Nothing About Us, Without Us: Workspace Design that Fits Everybody| David O’Coimin
David O’Coimin, the founder and CEO of DO Company and Nook Wellness Pods, is on a mission to make the workplace more neuro-inclusive and mindful. How? By shaping spaces to tap into our personal neuro advantages, we can create more equitable, purposeful environments that enables everybody to thrive.
July 15, 2021
It’s All About Communication! Maximizing Your Company’s Wellness Offerings
Employees are not taking advantage of wellness programs, even when they’re readily available to them. The problem lies in communication. Without it, workers simply aren’t taking up the benefits on offer – which does nothing to support their wellbeing. Here’s how to resolve it.
July 14, 2021
The Best Way To Address Workplace Burnout
While companies have identified one or two strategies that aim to combat burnout, there are essential steps employers need to take to fully address this crisis.
July 13, 2021
Spotting The Signs Of Post-pandemic Trauma In Employees
Although it may appear that some employees are checked out or underperforming, the reality is many are experiencing the impact of post-pandemic trauma.
July 9, 2021
Yoga Linked To Decreasing Occupational Stress
Analysis from the Journal of Occupational Health revealed that employees who implemented yoga or yoga-like exercise into their routines saw lower levels of stress.
July 8, 2021
Gen Z: A Paycheck Is The “Bare Minimum” Of What Work Should Provide
For young workers, work is a place to find meaning, mentorship, and growth. However, there is a big disconnect between what they need and what employers are offering. Gen Z are not only looking for good bosses; they’re looking for mentors and coaches that will help them become the best version of themselves.
July 7, 2021
