Tag: Work-life Balance

Good posture is an important practice that can reduce low back pain and headaches. Whether sitting or standing at your desk, here are some easy-to-follow tips to create and maintain ...

Analysis from the WHO and the International Labour Organization has revealed that long work hours can lead to an increased risk of strokes and ischemic heart disease. Analysis from the ...

The pandemic has increased issues of mental health tenfold, emphasizing the need for organizations to do more when it comes to supporting their employees’ wellbeing.

Recent surveys have found that companies are dealing with an exhausted workforce, partly due to virtual overload. Employers need to “unlearn old habits and fundamentally rethink work design”. Employers also need ...

This week, 10-16 May 2021, marks Mental Health Awareness Week in the UK. This year’s theme is Nature, and it comes at a time when the UK is emerging from ...

The transition to new work arrangements can be stressful, so business leaders need to incorporate enhanced wellness and health initiatives that support all employees.

A report from Koa Health showed that while there has been a spike in demand for mental health services in the workplace, companies are still not rising to the occasion.

Wellness programs in the workplace have long been used to improve a company’s bottom line, but the future of work requires these programs for employee retainment.

The past year saw a huge surge in pet adoptions as people looked for companionship while isolated under stay-at-home orders. What will the transition mean for the wellbeing of workers ...

Mental Health Awareness Month is marked during May, with the intention of raising awareness and reducing stigma. Here are 5 of the most popular episodes from Allwork.Space’s Future of Work ...