Tag: Work-life Balance

Got Zoom fatigue? Turns out that video calls are more tiring than face-to-face chat because we expend more energy trying to process facial expressions and body language. These 5 tips ...

Lockdown and physical distancing can take a serious toll on our mental health. But, just because we have to remain physically apart does not mean that we should isolate ourselves. ...

The future of work has suddenly been thrust upon many not prepared for it, but it is expected to create a stronger sense of connection with colleagues and families.

Working from home when roommates or family members are also stuck at home can be incredibly challenging, so creating a space dedicated to work can help you stay on task.

Workers will gradually be going back to the workplace over the next few weeks, and companies need to ensure the space that workers are reentering is both safe and secure.

During GCUC Online, Laura Shook Guzman and Cynthia Seymour discussed the importance of workplace wellness and mental health.Coworking operators were advised to take care of their own wellness before focusing ...

Working from home can lead to burnout if boundaries are not established, such as set work hours, taking breaks and taking on more responsibility than necessary.

Employee wellness has long played an essential role in a company’s bottom line, but now more than ever employers need to ensure staff are mentally and physically healthy.

A recent webinar explored various ways we can improve the experience of working from home from both a practical and psychological perspective.