• Events
  • Marketplace
  • Resources
  • Press Releases
  • Business Directory
  • About Us
  • Advertise
  • Contact
The FUTURE OF WORK® since 2003
Allwork.Space
Subscribe
  • All Topics
    • Business
    • Biophilic Design
    • Career Growth
    • Coliving
    • Collaboration
    • Coworking
    • CRE
    • DE&I
    • Digital Nomads
    • Future of Work
    • Home Office
    • Human Resources (HR)
    • Hybrid Work
    • Investment
    • Leadership
    • Marketing
    • Mental Health
    • Mergers & Acquisitions
    • Office Furniture
    • Productivity
    • PropTech
    • Remote Work
    • Self-care
    • SMBs
    • Social Impact
    • Space-as-a-Service
    • Technology
    • Virtual Office
    • Work-life Balance
    • Workforce
    • Workplace Design
    • Workplace Wellness
  • News
  • Business
  • Leadership
  • Work-life
  • Career Growth
  • Tech
  • Design
  • Workforce
  • Coworking
  • Marketing
  • CRE
  • Podcast
  • More
    • Advertise With Us
    • Marketplace
    • Events
  • All Topics
    • Business
    • Biophilic Design
    • Career Growth
    • Coliving
    • Collaboration
    • Coworking
    • CRE
    • DE&I
    • Digital Nomads
    • Future of Work
    • Home Office
    • Human Resources (HR)
    • Hybrid Work
    • Investment
    • Leadership
    • Marketing
    • Mental Health
    • Mergers & Acquisitions
    • Office Furniture
    • Productivity
    • PropTech
    • Remote Work
    • Self-care
    • SMBs
    • Social Impact
    • Space-as-a-Service
    • Technology
    • Virtual Office
    • Work-life Balance
    • Workforce
    • Workplace Design
    • Workplace Wellness
  • News
  • Business
  • Leadership
  • Work-life
  • Career Growth
  • Tech
  • Design
  • Workforce
  • Coworking
  • Marketing
  • CRE
  • Podcast
  • More
    • Advertise With Us
    • Marketplace
    • Events
No Result
View All Result
Allwork.Space
Switch Now to OfficeRnD Flex and Keep 2023 Pricing
Home News

Flexibility Helps People Work In Sync With Their Body Clocks

Jo MeunierbyJo Meunier
July 11, 2019
in News
Reading Time: 1 min read
A A
DD
Share on FacebookShare on TwitterShare to Network
Switch Now to OfficeRnD Flex and Keep 2023 Pricing

It’s an old cultural belief that the early bird catches the worm. But in the modern day office environment, many people are working out of sync with their body clocks.

 

There’s a growing body of scientific evidence that suggests many of us do not biologically function at our best from 9 to 5 or 8 to 4. Some people are early risers, others work better later in the day.

Papaya Global - Payroll Platform

Flexible working can, and should, accommodate individual needs and create an environment in which everyone can work at their optimal time. But the reality is far from perfect.

Professor Till Roenneberg, a chronobiologist at Ludwig-Maximilian University in Munich, said:

[bctt tweet=”“If you let people sleep within their own sleep windows and work during their optimal times, you could potentially shorten their working hours by 30 per cent; with better sleep patterns people can be more productive.”” username=”allwork_space”]

Some companies do recognize and value employee wellbeing, and are putting measures in place to accommodate sleep equality and chrono-focused working. But cultural attitudes take a long time to change, and practicalities get in the way. Managers are expected to be present at all times, and some shift jobs are inflexible to time.

Tags: daily_digestWork-life Balance
Jo Meunier

Jo Meunier

Jo is Allwork.Space's Senior Editor for the UK and Europe. Jo has worked within business centre and coworking circles since 2009, researching and contributing written features for numerous industry publications. She reports on the latest market news and delves into local issues with one main objective: to champion the flexible workspace industry and its members.

No Result
View All Result
Yardi Kube IT Management
Later - Turn followers into customers
FlexJobs logo
1Password - Start Today

Latest News

Worker Confidence Defies Slowing Wage Growth Trends

Worker Confidence Defies Slowing Wage Growth Trends

December 7, 2023
Rising Financial Concerns To Shape Employee Priorities and Expectations in 2024

Rising Financial Concerns To Shape Employee Priorities and Expectations in 2024

December 7, 2023
Gemini vs. ChatGPT: Will Google's AI Rollout Boost Workforce Adoption?

Gemini vs. ChatGPT: Will Google’s AI Rollout Boost Workforce Adoption?

December 7, 2023
Tis the Season to Work and Wander: 15 Top Workcation Locations For The Holidays

‘Tis the Season to Work and Wander: 15 Top Workcation Locations For The Holidays

December 7, 2023
Surge In Visa Applications Is Reshaping Global Work And Travel Trends

Surge In Visa Applications Is Reshaping Global Work And Travel Trends

December 6, 2023
Overtime Mythbusting: More Hours Don't Mean More Productivity

Overtime Mythbusting: More Hours Don’t Mean More Productivity

December 6, 2023

News and Features

Business

Tech

Marketing

Design

Work-life

CRE

Coworking

Workforce

Daily Digest

Podcast

Resources

Marketplace

Events

Press Releases

FlexSpace, Coworking
and Office Space

Los Angeles

New York

Chicago

Washington, D.C.

Houston

Dallas

Miami

San Francisco

Atlanta

Philadelphia

Seattle

Austin

Company

About Us

Submit to Allwork.Space

Contact

Advertise

FlexSpace

Terms Of Use

FlexSpace FAQs

Privacy Policy

Connect with Allwork.Space

Twitter

Linkedin

Facebook

Instagram

YouTube

Apple Podcasts

Spotify

Google Podcasts

©2023 Allwork.Space  l  Exploring the FUTURE OF WORK® since 2003.

No Result
View All Result
  • Home
  • News
  • Topics
    • Business
    • Leadership
    • Work-life
    • Workforce
    • Career Growth
    • Design
    • Tech
    • Coworking
    • Marketing
    • CRE
  • Experts
    • Podcast
    • Opinions
  • Resources
    • Research + Reports
    • Marketplace
    • Find Office Space
    • Find Remote Jobs
    • Press
  • Events
  • About Us
    • Advertise
    • Submit to Allwork.Space
    • Contact
Subscribe

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
-
00:00
00:00

Queue

Update Required Flash plugin
-
00:00
00:00