Tag Archives: worklife
Learning to stand up for yourself will help you take charge of your life, believe in your own power and embolden you to reach for your dreams. The stronger you feel, the stronger you will become.
October 22, 2021
Hustle culture is the social pressure to constantly be working harder, faster and stronger in order to make money. The idolization of workaholism and the mindset that you should always be working and being productive has adverse mental and physical health effects.
October 18, 2021
Visualization is powerful because it grounds us in the specifics and helps us experience the moment of success before it actually happens. Cecilia Meis walk us through the process of creating a physical representation of a visualizations: a vision board.
October 14, 2021
Reducing your technology use improves your physical, emotional, and spiritual wellness. Studies show us that mobile technology usage can cause and increase anxiety.
September 22, 2021
The future of how we work and how that relates to our lives is evolving rapidly, and many new concepts may come to fruition in the not-so-distant future, such as the live-work-play community. Living, working, socializing and entertaining locally has multiple benefits, which is true in both large cities and lower density areas.
September 20, 2021
Treatment for anxiety doesn’t need to solely consist of prescribed medication; there are other natural and proven ways to reduce or eliminate anxiety, such as mind-body techniques, supplements and calming teas. Many methods to reduce anxiety can be performed in the workplace.
September 15, 2021